Wonderful Wednesday!

Greetings Bobcats! 

There are different ways to be healthy we call these healthy habits. We talk about our physical health a lot! Eating healthy, getting plenty of exercise, going to the doctor and making safe choices. There is something called your emotional health. Emotional health is when you are working to feel good about yourself, you do something to make yourself happy and you are able to share and understand feelings. There is another healthy habit called social health. Social health is working on how to talk to others in a kind way, being able to work through problems with others and knowing how to build and maintain a healthy friendship. Today I challenge you to sit down with the adult in your family and write down or talk about an example of each healthy habit that you already do. You could even talk about how you can improve these healthy habits.
Stay Happy and Healthy!
Love, Mrs. Ham